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Re: Hula hooping
I took up hula hooping at the beginning of 2021 and practiced daily for a year. I lost 15kg and gained a lot of self confidence. I also went from hopeless at waist hooping to performing in public wit…1 -
Re: Pilates - benefits outside of doing Pilates workout
Progress report. I figured I would try six weeks of reformer Pilates as it couldn’t hurt even if I was sceptical about the crossover benefits to my other interests. So I was working on my hanging leg…4 -
Re: What Was Your Work Out Today?
Quick handstand practice Long hula hoop practice learning to do palm spins and back juggle toss.1 -
Re: Share your story with MyFitnessPal! What are your New Year’s resolutions?
No so much resolutions, more goals of things I want to achieve in 2021 - Be a really good hula hoop dancer by the end of 2021. I have done some classes in 2020 and have signed up for more in 2021 alo…12 -
Re: Should you not handstand on your period?
I do a lot of handstands including a daily practice for a year. Never has this once been a factor i have considered in decided whether to do them or not . Sore wrist - yep something worth thinking ab…1