Share your story with MyFitnessPal! What are your New Year’s resolutions?

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Replies

  • FeelinFooFoo
    FeelinFooFoo Posts: 4,738 Member
    New year, 2021 resolutions ~

    1. Lose weight
    2. Change to the Mediterranean diet
    3. Start exercising
    4. Stay well hydrated
    5. Stay e-cigarette free
    6. Stay alcohol free
    7. Stick to a routine

    That will do to start but plan to work in, meditation, joining a yoga class once it's possible to do so, get my anxiety under control, read more. 🙂

    Check a local studio or gym. Many are offering Zoom classes.

    It’s a good way to sample various instructors or styles, and gain some experience in privacy. You don’t even have to run video on yourself during zoom if you don’t want, although some instructors will provide feedback if they are able.

    That's a good point !

    Thanks for that. 👍
  • LisaGetsMoving
    LisaGetsMoving Posts: 667 Member
    Goals for 2021:
    -Consistent tracking of food AND water intake (increase water intake!)
    -Move my body more through enjoyment of simple activities like walking, biking, hiking, dancing with the dog, etc
    -Minimum two days a week spend some time building muscle
    -Get my sleep schedule back on track


  • happimess01
    happimess01 Posts: 9,033 Member

    Hit 109 kgs by February
    Hit 99 kgs by April
    Get to onederland by June
    Hit <20% bf by the end of the year
    Do dumbbell workouts 3 times a week till gyms open
    Join a gym(when they open) and follow a beginning lifting program continuously for the rest of the year
    Learn to cook at least 12 new healthy recipes