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Share your story with MyFitnessPal! What are your New Year’s resolutions?

AlexAlex Member, MFP Moderator, Greeter, Premium Posts: 9,865 MFP Staff Member, MFP Moderator, Greeter, Premium Posts: 9,865 MFP Staff
Let’s Hear About Your 2021 Goals

We love hearing about what inspires this community to work so hard! From logging meals and tracking workouts to motivating each other every day, you’re a dedicated bunch.

Comment in the thread below: What are your 2021 resolutions? And why are they important to you?

Please Note: By commenting or replying in this thread, you acknowledge and agree to the use of your name, comments, replies, and/or entries, whether in whole or in part, by MyFitnessPal, including for the purpose of generating and distributing marketing materials to help inspire others.
edited December 2020
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  • steelflowsheffieldsteelflowsheffield Member Posts: 1 Member Member Posts: 1 Member
  • BuddhabellybabeBuddhabellybabe Member Posts: 33 Member Member Posts: 33 Member
    ajr050969 wrote: »
    Well all of this sounds very familiar! Used to be able to be "positive" to myself but spending 2020 staring at the news, sitting on my rear, and getting more and more out of shape created a ton of negative self talk :(


    Here are my 2021 goals:


    *PLAN MY MEALS-constant grazing = cow :(

    *Exercise 5 times a week. I'm starting off with walking on my treadmill for 15 minutes and then work towards walking for 45 minutes.

    * I'm going to try to incorporate some yoga and meditation too.

    *I think I'm going to start keeping a journal too. I'm gonna get the bad stuff out both mentally and physically!


    I like the idea of journaling (especially as a writing teacher haha!) It's been a long time since I did a daily entry. That might be something that helps. Here's to a new year! (And I get the constant grazing thing! Moo! 🐄)
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