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Re: December 2018 Monthly Running Challenge
Any tip for beginner runners? I desperately need to get fit. Just climbing up a floor makes me breathless. Never been this bad. :/4 -
Does stevia sweeteners contain other forms of sweeteners as well?
I bought PureVia and the label says Steviol glycosides & Sucralose. I heard sucralose is not good for health. Is it like this for all Stevia based tablet sweeteners? Canderel's just says 14% Stev…2 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
I have joined December running challenge. So, I'll have to make it a point to run at least 3 Km everyday starting today.6 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
Tuesday goals: 1. Do 2 Min plank, side & front - no. was late from the doctor 2. Walk for 3 Km minimum - no. was late from the doctor 3. Do sudharshana kriya - no. was late from the doctor 4. Do …3 -
Re: What's Your Most Recent NSV
Bump4