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Re: ladies over 40 in Peri Menopause
I am 45 and I am experiencing some symptoms. Send me a friend request if you would like. I just recently reached my goal weight, but am up a couple lbs now since Thanksgiving. :(4 -
Re: 24 Hours of Exercise per Month Challenge - MAY 2020
05/04 Dumbbell HIIT Workout and bicycling 64 min 05/05 Kettlebell Workout & cycling 76 min 05/06 Aerobics, Abs & walking 130 min 05/07 Dumbbell Metcon workout & Hula hooping 40 min Total …3 -
Re: 24 Hours of Exercise per Month Challenge - MAY 2020
05/01 80 min bike ride 05/02 127 min - cardio, strength & walking 05/03 113 min - Aerobics, ab workout, walking and bicycling Total to date = 346 min or 5.75 hours3 -
Re: 24 Hours of Exercise per Month Challenge - APRIL 2020
04/30 56 min bike ride Total for April 2600 min, or 43.3 hours2 -
Re: 24 Hours of Exercise per Month Challenge - MAY 2020
05/01/20 Kettlebell workout 26 min Hope you all have a great Friday! :) <33