24 Hours of Exercise per Month Challenge - MAY 2020

JDMac82
JDMac82 Posts: 3,192 Member
in Challenges
Here's the 24 hour challenge thread for MAY. Let's do it again!! And welcome to any newcomers!

The goal is to accomplish at least 24 hours of exercise during the month.(MORE IS GREAT) Any type of activity that you would log in your exercise diary counts (both cardio and strength training) ~ walking, running, paddling, biking, swimming, gardening, weight training, dancing, HIIT, aerobics, elliptical, rowing, circuit training, stretching, etc. You get the idea.

For you BEASTS out there (you know who you are), if you want to do more, just post your personal goal that is over the baseline challenge goal.

And for anyone who wants to join part of the way through, just post a comparable goal to finish out the month (for example, joining half way through, post a goal of 12 hours).

There is no group for this and no private messages needed. No fancy spreadsheets either, just report your running totals here in the thread.

Happy Exercising!!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10790672/24-hours-of-exercise-per-month-challenge-april-2020/p10
«13456789

Replies

  • KJLaMore
    KJLaMore Posts: 2,847 Member
    Thanks for keeping the thread going! Ready to put in my hours for May. I am going for 40 again. I think, now that it is spring and there is a lot to be done outside, I should be able to meet 40 pretty easily.

    May 1: 20 minutes of yoga, 60 minute walk
  • TracyNew75
    TracyNew75 Posts: 50 Member
    05/01/20 Kettlebell workout 26 min

    Hope you all have a great Friday! :)<3
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    5/1 - 55 min cardio so far


    Total MTD: 55 minutes
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio

    1 / 24+
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May 1: 60 min. HIIT with Lily workout + 60 min. walking

    2 / 30
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
  • nsgmom04
    nsgmom04 Posts: 101 Member
    I'm in again. Thank u for keeping this thread.

    Goal 24hrs (1440min)
    May 1 - none
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    edited May 2020
    Thanks for keeping this challenge going! I have also joined a 100 Miles in May fundraising challenge.

    1) 1:14 walked dog 4.23 mi [F]

    MTD 1hr 14min [goal 30 hours]
    May 4.23 miles / 0X x-train
    April 23hr 23min / 74.16 miles / 4X x-train
    March 26hr 16min / 83.02 miles / 3X x-train
    February 20hr 35min / 54.18 miles / 7X x-train
    January 17hr 26min / 29.67 miles / 3X x-train
  • dewit
    dewit Posts: 1,468 Member
    edited May 2020
    Goal: 40hrs
    Will try to keep a schedule of 3 days strength alternating with 3 days cardio + 1 "rest" day (walks, bike tours, maybe hiking 🤞)

    Ideally, I'll go to bed earlier and do my main workout in the morning. This is my May resolution 🤫😎😃.

    4/1: 45 min HasFit tabata (loved it) +
    a long walk, I'll say 1 3/4h

    Total: 2:30 h

  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily workout + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking

    3 / 30
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
  • dewit
    dewit Posts: 1,468 Member
    Goal: 40hrs
    Will try to keep a schedule of 3 days strength alternating with 3 days cardio + 1 "rest" day (walks, bike tours, maybe hiking 🤞)

    Ideally, I'll go to bed earlier and do my main workout in the morning. This is my May resolution 🤫😎😃.
    4/1: 45 min HasFit tabata (loved it) +
    a long walk, I'll say 1 3/4h

    4/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk

    Total: 4:30 h


  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's hiking

    2 / 24+
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
  • Machka9
    Machka9 Posts: 25,616 Member
    edited May 2020
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes

    Friday, 1 May 2020 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 May 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 3 May 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2020 Monthly May
    Walking Distance (km): 14.5
    Walking Time (min): 153.0
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 0.0
    Flights Stairs Climbed Time (min): 0.0
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 14.5
    Total Distance (miles): 9.0
    Total Time (min): 153.0
    Total Time (hr): 2:33:00


    p0p4z2d0da9x.png Lots of walking and thinking.
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking

    4.5 / 30
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    TY @JDMac82 - just know you’ve made a huge difference in my life.

    May
    1- 81 walk
    2- 84 walk
    3-
    4-
    5-
    6-
    7-
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    1) 1:14 walked dog 4.23 mi [F]
    2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay

    MTD 3hr 34min [goal 30 hours]
    May dog walk 12.41 miles / tracker 23.23 miles [100 Miles in May fundraising challenge] / 0X x-train
    April 23hr 23min / 74.16 miles / 4X x-train
    March 26hr 16min / 83.02 miles / 3X x-train
    February 20hr 35min / 54.18 miles / 7X x-train
    January 17hr 26min / 29.67 miles / 3X x-train
  • JDMac82
    JDMac82 Posts: 3,192 Member
    120 min's yard work / landscaping

    4 / 24+
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
  • TracyNew75
    TracyNew75 Posts: 50 Member
    05/01 80 min bike ride
    05/02 127 min - cardio, strength & walking
    05/03 113 min - Aerobics, ab workout, walking and bicycling

    Total to date = 346 min or 5.75 hours
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    5/1 - 55 min cardio (walk 55 minutes)
    5/2 - 90 min cardio (walk 90 minutes)
    5/3 - 85 min cardio (walk 75-10 min)


    Total MTD: 3 hours 50 minutes
  • dewit
    dewit Posts: 1,468 Member
    Goal: 40hrs
    Will try to keep a schedule of 3 days strength alternating with 3 days cardio + 1 "rest" day (walks, bike tours, maybe hiking 🤞)

    ETA: started a new strength schedule, M&S 4d

    Ideally, I'll go to bed earlier and do my main workout in the morning. This is my May resolution 🤫😎😃.
    4/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h

    4/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk

    4/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
    4/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️

    Total: 7:45 h
  • cschmitz110515
    cschmitz110515 Posts: 3,645 Member
    1) 1:14 walked dog 4.23 mi [F]
    2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walked dog 4.21 mi [M] started a.m. walks again

    MTD 4hr 49min [goal 30 hours]
    May dog walk 16.62 miles / tracker 28.55 miles [100 Miles in May fundraising challenge] / 0X x-train
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking

    5.5 / 30

Categories