24 Hours of Exercise per Month Challenge - MAY 2020
Options
Replies
-
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)1 -
1) 1:14 walked dog 4.23 mi [F]
2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
MTD 3hr 34min [goal 30 hours]
May dog walk 12.41 miles / tracker 23.23 miles [100 Miles in May fundraising challenge] / 0X x-trainApril 23hr 23min / 74.16 miles / 4X x-train
March 26hr 16min / 83.02 miles / 3X x-train
February 20hr 35min / 54.18 miles / 7X x-train
January 17hr 26min / 29.67 miles / 3X x-train1 -
120 min's yard work / landscaping
4 / 24+3 -
Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
1 -
May 1: 20 minutes of yoga, 60 minute walk
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day1 -
05/01 80 min bike ride
05/02 127 min - cardio, strength & walking
05/03 113 min - Aerobics, ab workout, walking and bicycling
Total to date = 346 min or 5.75 hours
3 -
Goal: 24 hours (1440 minutes)
5/1 - 55 min cardio (walk 55 minutes)
5/2 - 90 min cardio (walk 90 minutes)
5/3 - 85 min cardio (walk 75-10 min)
Total MTD: 3 hours 50 minutes2 -
Goal: 40hrs
Will try to keep a schedule of 3 days strength alternating with 3 days cardio + 1 "rest" day (walks, bike tours, maybe hiking 🤞)
ETA: started a new strength schedule, M&S 4d
Ideally, I'll go to bed earlier and do my main workout in the morning. This is my May resolution 🤫😎😃.4/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h
4/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk
4/3: Day1 M&S 4d + 90min 🚴♀️ tour w my boys
4/4: Day2 M&S 4d + 40min run w. boys on their 🚴♂️
Total: 7:45 h
2 -
1) 1:14 walked dog 4.23 mi [F]4) 1:15 walked dog 4.21 mi [M] started a.m. walks again
2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
MTD 4hr 49min [goal 30 hours]
May dog walk 16.62 miles / tracker 28.55 miles [100 Miles in May fundraising challenge] / 0X x-trainApril 23hr 23min / 74.16 dog walk miles / 4X x-train
March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train1 -
May goal: 30 hours
May 1: 60 min. HIIT with Lily + 60 min. walking
May 2: 20 min. plank and callanetics + 50 min. fast walking
May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
May 4: 55 min. fast walking
5.5 / 301 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)1 -
30 mins cardio
4.5 / 24+2 -
Goal 24hrs (1440min)
May 1 - 0
May 2 - 0
May 3 - 0
May 4 - 0
May 5 - 23min stationary bike, 10 min weights
33/14402 -
May 1: 20 minutes of yoga, 60 minute walk
May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
May 4: 20 minutes yoga, rest day
May 5: 20 minutes yoga, 60 minutes cutting and stacking wood1 -
Joining in today, my May goal is 24 hours.
New here, really like the group's goal and focus. Looking forward to seeing posts and sharing progress.
Have a great day!3 -
May Goal: 50 hours (3,000 minutes)
May 1: 60 minute walk (2,940 to go)
May 2: 15 minute dancing
95 minute walking (2,820 to go)
May 3: 120 minutes walking (2,700 to go)
May 4: 100 minutes walking (2,600 to go)
May 5: 130 minutes walking (2,470 to go)2 -
1) 1:14 walked dog 4.23 mi [F]5) 1:06 walked dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
4) 1:15 walked dog 4.21 mi [M] started a.m. walks again
MTD 5hr 55min [goal 30 hours]
May dog walk 20.32 miles / tracker 34.95 miles [100 Miles in May fundraising challenge] / 0X x-trainApril 23hr 23min / 74.16 dog walk miles / 4X x-train
March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train2 -
May goal: 30 hours
May 1: 60 min. HIIT with Lily + 60 min. walking
May 2: 20 min. plank and callanetics + 50 min. fast walking
May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
May 4: 55 min. fast walking
May 5: 60 min. Tabata with Lily + 40 min. fast walking
7 / 301 -
60 min's cardio
5.5 / 24+1 -
5.5 / 24+0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions