24 Hours of Exercise per Month Challenge - MAY 2020

1246789

Replies

  • KJLaMore
    KJLaMore Posts: 2,847 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
    May 11: 100 minutes walking (1,790 to go)
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    Welcome, @tess453! I just joined myself.

    MAY GOAL: 24 hours.

    5/5 - Ran 1.5 miles - 22m 33s
    5/7 - Walked 3.11 miles - 1hr, 3m
    5/8 - Walked 3.2 miles - 1hr, 8m (2h, 33m done - 21h, 27m remains)
    5/11 - Walked 4.4 miles - 1hr, 30 mins (4hr,3m done - 19h, 57m remains)

  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking
    May 6: 60 min. functional core + 30 min. fast walking
    May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
    May 8: 60 min. HIIT with Lily + 30 min. fast walking
    May 9: 60 min. full body toning + 60 min. walking
    May 10: 20 min. plank and callanetics + 30 min. fast walking
    May 11: 60 min. Tabata abs and cardio + 30 min. walking

    16 / 30
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0
    May 8 - 25min walk/jog, 33min stationary bike
    May 9 -0
    May 10 - 43 min stationary bike, 52min family walk
    May 11 25min walk/jog

    391/1440
  • JDMac82
    JDMac82 Posts: 3,192 Member
    45 mins cardio

    12.25 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    ]May
    1- 81 walk
    2- 84 walk
    3- 64
    4- 109
    5-87
    6- 80 mostly flat
    7- 88 flat
    8 - 101 hills/long
    9 - 51 flat
    10 long 762 ft climb 159 min
    11. 94min gentle slope

    I’m
    Exercising 15 mins more/day on average than last year!
    2019 72 min
    2020 (so far) 87!
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
    May 12: 20 minutes yoga, 60 minute walk
  • Krysless2
    Krysless2 Posts: 2,095 Member
    edited May 2020
    Week1 summary:
    May 1 Fri: 78mins- comb. of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    **finished Week1: 548mins completed

    May Goal: 36 hours (2160 minutes; 540/week)

    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
    May 11 Mon: 34 min (1373 to go)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 min cardio

    12.75 / 24+
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    @MadisonMolly2017 Way to go! Great averages!

    MAY GOAL: 24 hours.

    5/5 - Ran 1.5 miles - 22m 33s
    5/7 - Walked 3.11 miles - 1hr, 3m
    5/8 - Walked 3.2 miles - 1hr, 8m
    5/11 - Walked 4.4 miles - 1hr, 30 mins
    5/12 - Walked 2.07 miles - 43m (4hr, 46m done - 19h, 11m remains)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    dreamer12151 wrote: »
    @MadisonMolly2017 Way to go! Great averages!

    MAY GOAL: 24 hours.

    5/5 - Ran 1.5 miles - 22m 33s
    5/7 - Walked 3.11 miles - 1hr, 3m
    5/8 - Walked 3.2 miles - 1hr, 8m
    5/11 - Walked 4.4 miles - 1hr, 30 mins
    5/12 - Walked 2.07 miles - 43m (4hr, 46m done - 19h, 11m remains)

    @dreamer12151
    Thanks so much! Slow & steady wins this wt loss & maintenance race!

    Nice work, yourself!!
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
    May 11: 100 minutes walking (1,790 to go)
    May 12: 105 minutes walking (1,685 to go)
  • tess453
    tess453 Posts: 121 Member
    Goal: 24hrs

    1-10th May - 8hrs 5 mins - started late!
    11 May - 27 (walk) + 31 (Run)
    12 May - 50 mins (body attack)
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking
    May 6: 60 min. functional core + 30 min. fast walking
    May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
    May 8: 60 min. HIIT with Lily + 30 min. fast walking
    May 9: 60 min. full body toning + 60 min. walking
    May 10: 20 min. plank and callanetics + 30 min. fast walking
    May 11: 60 min. Tabata abs and cardio + 30 min. walking
    May 12: 60 min. HIIT with Lily + 60 min. walking

    18 / 30
  • dewit
    dewit Posts: 1,468 Member
    Goal: 40hrs

    Current schedule: 4 days strength 🏋️‍♀️ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, 🚴‍♀️, walks, 🏃‍♀️). U name it, I do it 🤨 🤷‍♀️

    May resolution 🤫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)
    5/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h
    5/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk
    5/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
    5/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️
    5/5: 75 min bike w my boy + 45 min Tabata, yeah!
    5/6: Day3 M&S 4d + 45 min bike <-> grocery
    5/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT
    5/8: 30 min killer strength cardio (on my rest day from M&S! 🤷‍♀️ tried it for the first time) + 1h walk
    5/9: 2,5+ h of hiking, yessss!!!

    5/10: 30 min M&S Day 1 + 20 min 🚴‍♀️ + 40+ min walk

    5/11: 30-40 min M&S Day 2 + 30-40 min 🚴‍♀️ w son + 30 min HIIT

    5/12: 1h biking + 30 min HasFit tabata 🥰

    Total: 21 h



  • JDMac82
    JDMac82 Posts: 3,192 Member
    20 min bike ride
    40 min walk with the pup

    13.75 / 24+
  • Krysless2
    Krysless2 Posts: 2,095 Member
    Week1 summary:
    May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    May Goal: 36 hours (2160 minutes; 540/week)
    **finished Week1: 548mins completed

    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
    May 11 Mon: 34 min (1373 to go)
    May 12 Tues: 112 min (1261 to go)
    May 13 Wed:
    May 14 Thurs:
  • cschmitz110515
    cschmitz110515 Posts: 3,644 Member
    1) 1:14 walk dog 4.23 mi [F]
    2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
    5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
    6) 1:14 walk dog 4.24 mi [W]
    7) rest day (intentional) [R]
    8) rest day (unintentional) [F] cooking, baking & washing dishes instead
    9) 1:13 walk dog 4.22 mi [Sat.]
    10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F
    11) 1:05 walk dog 3.75 mi [M] 2 cranes standing < 50' away
    12) 1:15 walk dog 4.24 mi [T] Watched 115th Fighter Wing (WI Air National Guard) 4 F-16s flyover just blocks from home, in honor of all frontline workers. Awesome!

    MTD 11hr 6min [goal 30 hours]
    May dog walk 36.87 miles / tracker 70.82 miles [100 Miles in May fundraising challenge] / 1X x-train
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0
    May 8 - 25min walk/jog, 33min stationary bike
    May 9 -0
    May 10 - 43 min stationary bike, 52min family walk
    May 11 - 25min walk/jog
    May 12 - 28min stationary bike

    419/1440
  • Lhasandme
    Lhasandme Posts: 38 Member
    May 1-10=6.3 hrs

    May 11 - 20m walk dogs
    May 12 - 40m ride: trot/canter work, jumper ring
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
    May 11: 100 minutes walking (1,790 to go)
    May 12: 105 minutes walking (1,685 to go)
    May 13: 20 minutes cardio dance
    80 minutes walking (1,585 to go)
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
    MAY GOAL: 24 hours.

    5/5 - Ran 1.5 miles - 22m 33s
    5/7 - Walked 3.11 miles - 1hr, 3m
    5/8 - Walked 3.2 miles - 1hr, 8m
    5/11 - Walked 4.4 miles - 1hr, 30 mins
    5/12 - Walked 2.07 miles - 43m
    5/13 - Walked 3.6 miles - 1h, 10m (5h, 56m done, 18h,1m remains)
  • tess453
    tess453 Posts: 121 Member
    Goal: 24hrs

    1-10th May - 8hrs 5 mins - started late!
    11 May - 27 (walk) + 31 (Run)
    12 May - 50 mins (body attack)
    13 May - 45 (cycle) + 17m run back to back... will regret that tomorrow!
  • dewit
    dewit Posts: 1,468 Member
    Goal: 40hrs

    Current schedule: 4 days strength 🏋️‍♀️ (M&S 4d dumbbells only) and 3 days cardio (tabata&hiit videos, 🚴‍♀️, walks, 🏃‍♀️). U name it, I do it 🤨 🤷‍♀️

    May resolution 🤫: go to bed earlier and do my main workout in the morning. (So far, a mess!!! 😟)
    5/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h
    5/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk
    5/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
    5/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️
    5/5: 75 min bike w my boy + 45 min Tabata, yeah!
    5/6: Day3 M&S 4d + 45 min bike <-> grocery
    5/7: Day4 M&S 4d + 30 min walk w. hubs + 20 min HasFit HIIT
    5/8: 30 min killer strength cardio (on my rest day from M&S! 🤷‍♀️ tried it for the first time) + 1h walk
    5/9: 2,5+ h of hiking, yessss!!!
    5/10: 30 min M&S Day 1 + 20 min 🚴‍♀️ + 40+ min walk
    5/11: 30-40 min M&S Day 2 + 30-40 min 🚴‍♀️ w son + 30 min HIIT
    5/12: 1h biking + 30 min HasFit tabata 🥰

    5/13: 30 min M&S Day 3 + 1h walk + 30 min various short workouts

    Total: 23 h
  • cschmitz110515
    cschmitz110515 Posts: 3,644 Member
    1) 1:14 walk dog 4.23 mi [F]
    2) 1:01 walk dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walk dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walk dog 4.21 mi [M] started a.m. walks again
    5) 1:06 walk dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!
    6) 1:14 walk dog 4.24 mi [W]
    7) rest day (intentional) [R]
    8) rest day (unintentional) [F] cooking, baking & washing dishes instead
    9) 1:13 walk dog 4.22 mi [Sat.]
    10) 0:24 x-train (weights/circuit) [Sun.] crap weather: rain showers and wind chill mid-morning 31F
    11) 1:05 walk dog 3.75 mi [M] 2 cranes standing < 50' away
    12) 1:15 walk dog 4.24 mi [T] Watched 115th Fighter Wing (WI Air National Guard) 4 F-16s flyover just blocks from home, in honor of all frontline workers. Awesome!
    13) 1:04 walk dog 3.76 mi [W]

    MTD 12hr 10min [goal 30 hours]
    May dog walk 40.63 miles / tracker 76.68 miles [100 Miles in May fundraising challenge] / 1X x-train
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio

    14.75 / 24+
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0
    May 8 - 25min walk/jog, 33min stationary bike
    May 9 -0
    May 10 - 43 min stationary bike, 52min family walk
    May 11 - 25min walk/jog
    May 12 - 28min stationary bike
    May 13 - 25min walk/jog

    444/1440
  • Krysless2
    Krysless2 Posts: 2,095 Member
    Week1 summary:
    May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    May Goal: 36 hours (2160 minutes; 540/week)
    **finished Week1: 548mins completed

    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
    May 11 Mon: 34mins (1373 to go)
    May 12 Tues: 112mins (1261 to go)
    May 13 Wed: 24mins (1237 to go)
    May 14 Thurs:
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    May
    1- 81 walk
    2- 84 walk
    3- 64
    4- 109
    5-87
    6- 80 mostly flat
    7- 88 flat
    8 - 101 hills/long
    9 - 51 flat
    10 long 762 ft climb 159 min
    11. 94min gentle slope
    12. 80
    13. 88

    I’m exercising 15 mins more/day on average than last year!
    2019 72 min
    2020 (so far) 87!

Categories