24 Hours of Exercise per Month Challenge - MAY 2020

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  • KJLaMore
    KJLaMore Posts: 2,830 Member
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    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
    May 12: 20 minutes yoga, 60 minute walk
    May 13: 20 minutes yoga, 90 minute walk
    May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
  • Machka9
    Machka9 Posts: 24,885 Member
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    Machka9 wrote: »
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes

    Friday, 1 May 2020 … 5.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 May 2020 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 3 May 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 4 May 2020 … 2.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 5 May 2020 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 6 May 2020 … 7.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 7 May 2020 … 0.0 km walking + 17.4 km cycling + 0.0 km rowing + 0 flights of stairs

    Friday, 8 May 2020 … 0.0 km walking + 14.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 9 May 2020 … 0.0 km walking + 14.2 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 10 May 2020 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 11 May 2020 … 6.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 12 May 2020 … 8.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 13 May 2020 … 0.0 km walking + 15.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 14 May 2020 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs


    2020 Monthly May
    Walking Distance (km): 46.9
    Walking Time (min): 490.0
    Cycling Distance (km): 61.2
    Cycling Time (min): 257.0


    Totals
    Total Distance (km): 108.0
    Total Distance (miles): 67.1
    Total Time (min): 747.0
    Total Time (hr): 12:27:00

    Walking, jogging and cycling. :)
  • Lhasandme
    Lhasandme Posts: 38 Member
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    May 1-10=6.3 hrs

    May 11 - 20m walk dogs
    May 12 - 40m ride: trot/canter work, jumper ring
    May 13 - 60m yoga, 60m ride: flatwork/jumper ring
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
    May 11: 100 minutes walking (1,790 to go)
    May 12: 105 minutes walking (1,685 to go)
    May 13: 20 minutes cardio dance
    80 minutes walking (1,585 to go)
    May 14: 100 minutes walking (1,485 to go)
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
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    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking
    May 6: 60 min. functional core + 30 min. fast walking
    May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
    May 8: 60 min. HIIT with Lily + 30 min. fast walking
    May 9: 60 min. full body toning + 60 min. walking
    May 10: 20 min. plank and callanetics + 30 min. fast walking
    May 11: 60 min. Tabata abs and cardio + 30 min. walking
    May 12: 60 min. HIIT with Lily + 60 min. walking
    May 13: 30 fast walking
    May 14: 45 min. Cardio workout + 45 min. fast walking

    20 / 30
  • tess453
    tess453 Posts: 121 Member
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    Goal: 24hrs

    1-10th May - 8hrs 5 mins - started late!
    11 May - 27 (walk) + 31 (Run)
    12 May - 50 mins (body attack)
    13 May - 45 (cycle) + 17m run
    14 May - 26 walk
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's yard work / mowing
    45 min bike ride

    16.5 / 24+
  • Krysless2
    Krysless2 Posts: 1,927 Member
    edited May 2020
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    May Goal: 36 hours (2160 minutes; 540/week)
    Week1 summary:
    May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)
    **finished Week1: 548mins completed(1612 to go)

    Week2 Summary:
    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
    May 11 Mon: 34mins (1373 to go)
    May 12 Tues: 112mins (1261 to go)
    May 13 Wed: 24mins (1237 to go)[/b]
    May 14 Thurs: 67mins (1170 to go)
    **finished Week1: 442 completed(1170 to go)
  • KJLaMore
    KJLaMore Posts: 2,830 Member
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    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
    May 12: 20 minutes yoga, 60 minute walk
    May 13: 20 minutes yoga, 90 minute walk
    May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
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    MAY GOAL: 24 hours.

    5/5 - Ran 1.5 miles - 22m 33s
    5/7 - Walked 3.11 miles - 1hr, 3m
    5/8 - Walked 3.2 miles - 1hr, 8m
    5/11 - Walked 4.4 miles - 1hr, 30 mins
    5/12 - Walked 2.07 miles - 43m
    5/13 - Walked 3.6 miles - 1h, 10m
    5/15 - Walked 3.5 miles - 1h, 15m (7h, 11m done, 16h, 49m remains)
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
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    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking
    May 6: 60 min. functional core + 30 min. fast walking
    May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
    May 8: 60 min. HIIT with Lily + 30 min. fast walking
    May 9: 60 min. full body toning + 60 min. walking
    May 10: 20 min. plank and callanetics + 30 min. fast walking
    May 11: 60 min. Tabata abs and cardio + 30 min. walking
    May 12: 60 min. HIIT with Lily + 60 min. walking
    May 13: 30 fast walking
    May 14: 45 min. Cardio workout + 45 min. fast walking
    May 15: 1 min. Tabata with Lily + 30 min. fast walking
    Half month resolution: I've completed more than 2/3 of my goal, so I'm quite satisfied.

    21.5 / 30
  • mrsjhardin
    mrsjhardin Posts: 692 Member
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    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
    May 11: 100 minutes walking (1,790 to go)
    May 12: 105 minutes walking (1,685 to go)
    May 13: 20 minutes cardio dance
    80 minutes walking (1,585 to go)
    May 14: 100 minutes walking (1,485 to go)
    May 15: 105 minutes (1,380 to go)
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    45 mins cardio

    17.25 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,003 Member
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    May
    1- 81 walk
    2- 84 walk
    3- 64
    4- 109
    5-87
    6- 80 mostly flat
    7- 88 flat
    8 - 101 hills/long
    9 - 51 flat
    10 long 762 ft climb 159 min
    11. 94min gentle slope
    12. 80
    13. 88
    14. 77
    15. 47 (ankle)

    I’m exercising 15 mins more/day on average than last year!
    2019 72 min
    2020 (so far) 87!
  • Krysless2
    Krysless2 Posts: 1,927 Member
    edited May 2020
    Options
    May Goal: 36 hours (2160 minutes; 540/week)
    Week1 summary:
    May 1 Fri: 78mins- comb of treadmill and neighborhood walking(2082 to go)
    May 2 Sat: 120mins- deep cleaning; treadmill(1962 to go)
    May 3 Sun: 109mins walking (1853 to go)
    May 4 Mon: 56mins walking (1797 to go)
    May 5 Tues: 43mins walking (1754 to go)
    May 6 Wedn: 59mins walking (1695 to go)
    May 7 Thurs: 83mins walking (1612 to go)**finished Week1: 548mins completed(1612 to go)
    Week2 Summary:
    **Week2(1612 to go)
    May 8 Fri: 125mins walking (1487 to go)
    May 9 Sat: 36mins walking (1451 to go)
    May 10 Sun: 44mins Fitbit detected swimming with family (1407 to go)
    May 11 Mon: 34mins (1373 to go)
    May 12 Tues: 112mins (1261 to go)
    May 13 Wed: 24mins (1237 to go)
    May 14 Thurs: 67mins (1170 to go)
    **finished Week2: 442 completed(1170 to go)
    Week3 Summary:
    **Week3(1170 to go)
    May 15 Fri: 53mins (1117 to go)
    May 16 Sat:
    May 17 Sun:
    May 18 Mon:
    May 19 Tues:
    May 20 Wed:
    May 21 Thurs:
  • nsgmom04
    nsgmom04 Posts: 101 Member
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    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights, 5 min bodyweight, 25 min walk/jog
    May 6 - 150min mowing lawn using push mower
    May 7 - 0
    May 8 - 25min walk/jog, 33min stationary bike
    May 9 -0
    May 10 - 43 min stationary bike, 52min family walk
    May 11 - 25min walk/jog
    May 12 - 28min stationary bike
    May 13 - 25min walk/jog
    May 14 - 0
    May 15 - 38min stationary bike

    482/1440
  • KJLaMore
    KJLaMore Posts: 2,830 Member
    Options
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
    May 6: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 7: 20 minutes yoga, 60 minute walk
    May 8: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 9: 20 minutes yoga, 60 minute walk, 60 minutes pulling weeds
    May 10: 20 minutes yoga, 90 minute walk
    May 11: 20 minutes yoga (Ttd: 17 hours and 10 minutes)
    May 12: 20 minutes yoga, 60 minute walk
    May 13: 20 minutes yoga, 90 minute walk
    May 14: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 15: 20 minutes yoga, 30 minutes strength, 30 minutes elliptical
    May 16: 20 minutes yoga, 90 minutes mowing lawn, 60 minutes cutting and stacking wood
  • dreamer12151
    dreamer12151 Posts: 1,031 Member
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    @iyanchovska Way to go! Such a great feeling to be so close to your goal. I'm wondering if I will make mine for this month, getting started 5 days late. But great on you!

    I walked 2 5K's simultaneously today: Emma Loves Animals (a girl in Milwaukee who died of cancer) and the ASPCA virtual one in honor of my dog Emma who I lost in February after 14 years. My right knee is screaming in pain and & hardly slept last night, but it was important to get them done today.

    MAY GOAL: 24 hours.

    5/5 - Ran 1.5 miles - 22m 33s
    5/7 - Walked 3.11 miles - 1hr, 3m
    5/8 - Walked 3.2 miles - 1hr, 8m
    5/11 - Walked 4.4 miles - 1hr, 30 mins
    5/12 - Walked 2.07 miles - 43m
    5/13 - Walked 3.6 miles - 1h, 10m
    5/15 - Walked 3.5 miles - 1h, 15m
    5/16 - Walked 3.12 miles - 1h,1m (8h, 12m done, 15h, 48m remains)
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    Options
    @dreamer12151, you are doing great, even with the 5 days late start! 🌼

    May goal: 30 hours
    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking
    May 6: 60 min. functional core + 30 min. fast walking
    May 7: 30 min. cardio, plank and callanetics + over 60 min. fast walking
    May 8: 60 min. HIIT with Lily + 30 min. fast walking
    May 9: 60 min. full body toning + 60 min. walking
    May 10: 20 min. plank and callanetics + 30 min. fast walking
    May 11: 60 min. Tabata abs and cardio + 30 min. walking
    May 12: 60 min. HIIT with Lily + 60 min. walking
    May 13: 30 fast walking
    May 14: 45 min. Cardio workout + 45 min. fast walking
    May 15: 1 min. Tabata with Lily + 30 min. fast walking
    Half month resolution: 2/3 goal completed

    May 16: 60 min. Total body strength workout + 45 min. fast walking

    23 / 30
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    Options
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
    Added 70 more
    May 6: 100 minutes walking (2,300 to go)
    May 7: 100 minutes walking (2,200 to go)
    May 8: 85 minutes walking
    25 minutes dancing (2,090 to go)
    May 9: 100 minutes walking (1,990 to go)
    May 10: 100 minutes walking (1,890 to go)
    May 11: 100 minutes walking (1,790 to go)
    May 12: 105 minutes walking (1,685 to go)
    May 13: 20 minutes cardio dance
    80 minutes walking (1,585 to go)
    May 14: 100 minutes walking (1,485 to go)
    May 15: 105 minutes (1,380 to go)
    May 16: 140 minutes (1,240 to go)

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