24 Hours of Exercise per Month Challenge - MAY 2020

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Replies

  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
  • cschmitz110515
    cschmitz110515 Posts: 3,472 Member
    1) 1:14 walked dog 4.23 mi [F]
    2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay

    MTD 3hr 34min [goal 30 hours]
    May dog walk 12.41 miles / tracker 23.23 miles [100 Miles in May fundraising challenge] / 0X x-train
    April 23hr 23min / 74.16 miles / 4X x-train
    March 26hr 16min / 83.02 miles / 3X x-train
    February 20hr 35min / 54.18 miles / 7X x-train
    January 17hr 26min / 29.67 miles / 3X x-train
  • JDMac82
    JDMac82 Posts: 3,192 Member
    120 min's yard work / landscaping

    4 / 24+
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
  • KJLaMore
    KJLaMore Posts: 2,828 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
  • TracyNew75
    TracyNew75 Posts: 50 Member
    05/01 80 min bike ride
    05/02 127 min - cardio, strength & walking
    05/03 113 min - Aerobics, ab workout, walking and bicycling

    Total to date = 346 min or 5.75 hours
  • caloricus
    caloricus Posts: 591 Member
    Goal: 24 hours (1440 minutes)

    5/1 - 55 min cardio (walk 55 minutes)
    5/2 - 90 min cardio (walk 90 minutes)
    5/3 - 85 min cardio (walk 75-10 min)


    Total MTD: 3 hours 50 minutes
  • dewit
    dewit Posts: 1,468 Member
    Goal: 40hrs
    Will try to keep a schedule of 3 days strength alternating with 3 days cardio + 1 "rest" day (walks, bike tours, maybe hiking 🤞)

    ETA: started a new strength schedule, M&S 4d

    Ideally, I'll go to bed earlier and do my main workout in the morning. This is my May resolution 🤫😎😃.
    4/1: 45 min HasFit tabata (loved it) + a long family walk, I'll say 1 3/4h

    4/2: 60 min cardio (30min elev8 w. Sydney Cummins, 7min to stronger, resistant band w. Madfit, planks) + 60 min walk

    4/3: Day1 M&S 4d + 90min 🚴‍♀️ tour w my boys
    4/4: Day2 M&S 4d + 40min run w. boys on their 🚴‍♂️

    Total: 7:45 h
  • cschmitz110515
    cschmitz110515 Posts: 3,472 Member
    1) 1:14 walked dog 4.23 mi [F]
    2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walked dog 4.21 mi [M] started a.m. walks again

    MTD 4hr 49min [goal 30 hours]
    May dog walk 16.62 miles / tracker 28.55 miles [100 Miles in May fundraising challenge] / 0X x-train
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking

    5.5 / 30
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
  • JDMac82
    JDMac82 Posts: 3,192 Member
    30 mins cardio

    4.5 / 24+
  • nsgmom04
    nsgmom04 Posts: 101 Member
    Goal 24hrs (1440min)
    May 1 - 0
    May 2 - 0
    May 3 - 0
    May 4 - 0
    May 5 - 23min stationary bike, 10 min weights

    33/1440
  • KJLaMore
    KJLaMore Posts: 2,828 Member
    May 1: 20 minutes of yoga, 60 minute walk
    May 2: 20 minutes of yoga, 60 minute walk, 90 minutes mowing lawn
    May 3: 20 minutes yoga, 60 minute walk, 90 minutes mowing lawn and pulling weeds
    May 4: 20 minutes yoga, rest day
    May 5: 20 minutes yoga, 60 minutes cutting and stacking wood
  • Lhasandme
    Lhasandme Posts: 38 Member
    Joining in today, my May goal is 24 hours.

    New here, really like the group's goal and focus. Looking forward to seeing posts and sharing progress.

    Have a great day!
  • mrsjhardin
    mrsjhardin Posts: 692 Member
    May Goal: 50 hours (3,000 minutes)

    May 1: 60 minute walk (2,940 to go)
    May 2: 15 minute dancing
    95 minute walking (2,820 to go)
    May 3: 120 minutes walking (2,700 to go)
    May 4: 100 minutes walking (2,600 to go)
    May 5: 130 minutes walking (2,470 to go)
  • cschmitz110515
    cschmitz110515 Posts: 3,472 Member
    1) 1:14 walked dog 4.23 mi [F]
    2) 1:01 walked dog 3.48 mi {Sat.} Prevention's virtual 5K Fun & Fit Team / lots of yardwork on gorgeous day
    3) 1:19 walked dog 4.7 mi [Sun.] ave. pace 16:51 yay
    4) 1:15 walked dog 4.21 mi [M] started a.m. walks again
    5) 1:06 walked dog 3.7 mi [T] saw geese & cranes flying, heard lots of songbirds ~ spring is here!

    MTD 5hr 55min [goal 30 hours]
    May dog walk 20.32 miles / tracker 34.95 miles [100 Miles in May fundraising challenge] / 0X x-train
    April 23hr 23min / 74.16 dog walk miles / 4X x-train
    March 26hr 16min / 83.02 dog walk/treadmill miles / 3X x-train
    February 20hr 35min / 54.18 dog walk/treadmill miles / 7X x-train
    January 17hr 26min / 29.67 dog walk/treadmill miles / 3X x-train
  • Queen_of_Lean
    Queen_of_Lean Posts: 362 Member
    edited May 2020
    May goal: 30 hours

    May 1: 60 min. HIIT with Lily + 60 min. walking
    May 2: 20 min. plank and callanetics + 50 min. fast walking
    May 3: 60 min. HIIT toning and fat burning + 45 min. fast walking
    May 4: 55 min. fast walking
    May 5: 60 min. Tabata with Lily + 40 min. fast walking

    7 / 30
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio

    5.5 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    edited May 2020
    5.5 / 24+

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