-
Re: Drawbacks to a Ketogenic Diet?
Thank you. My intent was genuine. And for the record keto can be vegan. I have tried it. I will also say that yes there are risks with veganism. As well as carnivore or any diet that either restricts…3 -
Re: Drawbacks to a Ketogenic Diet?
Yes there are risks. High LDL, kidney failure, dehydration, nutrient deficiencies, constipation, lifestyle change usually temporary, no fiber, less enjoyment with food, less healthy foods on the basi…3 -
Re: High Carb Diet? On Day 1...
Super carried here, happily recovered low carber. Lol I am vegan but was still high protein for a long time. I had started eating more legumes, whole grains, fiber andstarchiet veggies plus more frui…1 -
Re: Any vegans in 2024?
Yes full WFPB Vegan. Love it1 -
Re: If it didn't have calories, right now I would eat...
2
