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Trying to lose 10lbs
I am 65 years old and working to take off 10 pounds. This is work for me. I have to be very vigilant about calories as I do a lot of mindless eating. My fitness pal has been enormously helpful in cou…2 -
Re: Need breakfast ideas that are high protein low fat and not eggs
I do Greek yogurt, frozen fruit and protein powder. Not bad but I need something new1
