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Re: Long time maintainers how do you do it
Your diet and my diet are different so I'll say to you this way: exercise for fun 4 days a week. Make small changes to your day for additional steps. Take the stairs, walk to places if time permits. …2 -
Re: Calories?! Potatoes Raw or cooked weight??
You missed a lower case "i" in the 27th line 52 item over. hehehehehe1 -
Re: Need cooler ideas... Again
Where there is a will. . . .use the engine block to heat the foods. I am sure there is a You Tube video out there showing this. There are answers and there are obstacles. Cool thing is you can choose…2 -
Re: What's Your Most Recent NSV
I am able to eat bacon...finally.1 -
Re: ORANGE THEORY FITNESS....Gaining Weight??
OP: Read this link: triathlete gains 15 pounds- - - -> http://www.exrx.net/Questions/StarvationEffect.html Quote from article : "A 51 year old patient complained of a 15 lb weight gain over t…1