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Re: What do you expect from a gym?
I'd like a 24HR Facility, an Ohio Power Bar, Competition Spec'd Bench, a Squat Rack with Safeties but narrow enough to not pinball when I unrack, and a deadlift platform WITH a jack. Please be chalk …2 -
Re: Still out with a bad back
sorry1 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Probably one of the most impressive things I've seen on here. Hat's off, mate!2 -
Re: Squat, Bench, Deadlift, Snatch, C&J: Post your best videos
Here's deadlifts from last night. 515 moved very, very well. https://www.instagram.com/p/BRZJ8CJDhnX/?taken-by=tribalperformance9 -
Re: Rack pulls Vs. Deadlift
How many deadlift sessions are you truly going to miss while working on form and flexibility? I think that rack pulls are a good accessory, but you even recognize yourself that it's NOT a substitute.…2
