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Re: How do you guys move on from a binge?
Agree with the others of how to bounce back from a binge: don't over-exercise. Don't undereat (trust me this leads to more binges). Also 6000 calories...I really doubt your binges are that high, unle…2 -
Re: What's Your Most Recent NSV
I hydrated enough and chugged electrolytes so my legs did not lock up the day after a long hike!! I’m learning!!21 -
Re: What are some of your unpopular opinions about food?
all baked goods stink. however, unbaked goods are fair game. batter is life ^^2 -
Re: Uncommon meat selection
Elk is great in chili!!1 -
Re: Anyone just feel like they're getting fat?
I ran that workout routine for like 3 months and saw great gains. As long as lifts are going up incrementally, keep going.1