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Weight gain
Having symptoms of COVID and not being able to exercise due to breathlessness has caused my weight to increase. Any one else experienced the same? Any advice not exercise related? Alison 🇬🇧1 -
Vacation weight increase
I have been on vacation for 2 weeks and feel like I have piled on the pounds. I don’t know for sure but..feel massive. How do I get back on track? I return home on Thursday. I’m in a panic.1 -
Post operative advice
I have recently had an op on my shoulder. My weight has gone up as I am scared to exercise. I am also eating more as hungry all the time. Any advice ??1
