Weight gain

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alisonwoodrow12
alisonwoodrow12 Posts: 29 Member
in Motivation and Support
Having symptoms of COVID and not being able to exercise due to breathlessness has caused my weight to increase. Any one else experienced the same? Any advice not exercise related? Alison 🇬🇧

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  • Unicorn_Bacon
    Unicorn_Bacon Posts: 491 Member
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    If your sick, eat and keep your strength up, you cant fight a virus if you're not supporting your body with the energy it needs, dont worry about the scale, it's unlikely you will actually gain much if anything in the time you take to recover
  • shaf238
    shaf238 Posts: 4,021 Member
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    KrissCanDoThis wrote: »
    If your sick, eat and keep your strength up, you cant fight a virus if you're not supporting your body with the energy it needs, dont worry about the scale, it's unlikely you will actually gain much if anything in the time you take to recover

    This.

    Focus on getting better.

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