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Re: What do you add to your yogurt
Some nice ideas! I usually like fresh blueberries (or other berries but blue are my fave) and a small squirt of agave syrup. Sometimes I’ll add a dollop of strawberry preserves. I like Crofters - 30 …1 -
Re: What are some good recipes?
I have found several good recipes on the website for the American Heart Association. Right now my favorite from there is Chicken with Napa Cabbage and Rice Noodles. Really yummy and about 370 calorie…2 -
Re: Avocado
Avocados are so delicious - I love ’em! For breakfast or lunch, I will slice some into a corn tortilla with just a touch of salt. Nothing better! I will also cube some onto a green salad. On a relate…2 -
Re: Salad addition ideas?
Yum! You have Lots of good ideas already. I will sometimes add just a Tbsp of French-fried onions. Counterintuitive, I know. But you don’t need very much at all and it adds a lot of flavor and a sati…2 -
Re: Women 200lb+, Let's Aspire to Inspire this August!!!
Hello all. I’m new to MFP and just discovered the community yesterday. I have always been overweight, but last year at age 61 I was diagnosed with several autoimmune disorders. I know that I have a c…6
