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Re: Giving up reflux medication
I had to go on them due to a hiatal hernia not acid reflux. I had also gained almost 100 lbs over about 4 years. I was literally throwing up every night After losing my first 50 lbs, no more need tha…1 -
Re: Is it harder to start being active at 50?
I’ve done all kinds of activity over the years (especially when losing weight) so I’m not new to exercise but age does have its effects, especially after periods of inactivity. My latest is Orangethe…7 -
Re: Alcohol
I think you just inspired me to attempt a dry October!11 -
Re: Weight-loss struggles amongst so many success stories
Yep - pretty much. The only exception might be alcohol. If I had started out on such a restrictive diet, (like the other times I lost weight put gained in back within a year) I never would have made …1 -
Re: I need a hug (and a stepladder)
Good news - I haven’t shrunk, in fact, they measured me at 5’ 5 1/2”! I’m updating my profile now!7