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Re: Maintainers Weekly Check In - November 2018
Name:Andreas Age:27 Height:172 cm Total weight lost: 21kg Time it took to lose: a year How long in maintenance: 7 months Maintenance weight range: 65-68kg Average weight recorded from February:71 Ave…6 -
Re: Maintainers Weekly Check In - November 2018
Name:Andreas Age:27 Height:172 cm Total weight lost: 21kg Time it took to lose: a year How long in maintenance: 7 months Maintenance weight range: 65-68kg Average weight recorded from February:71 Ave…8 -
Re: Recomposition: Maintaining weight while losing fat
im starting to get pretty happy with my recomp results, havent been doing it for too long either. Same weight and have gotten the results mostly from martial arts and not the gym. I have noticed amon…18 -
Re: What are some of your unpopular opinions about food?
I think parsnips are like more delicius carrots rather than the opposite3 -
Re: Post a Selfie of Yourself Right Now!
im the one in the middle8