Maintainers Weekly Check In - November 2018

Name: It's ME!
Age: About a year older than I was last year. (middle aged)
Height: Just short of 5' 7"
HEAVIEST weight: 175.4 in early 2013.
Total Weight lost: 30 pounds
Time it took to lose: ~6 months
How long in maintenance: ~ 4 months (July, 2018) -- but with some fluctuation outside of goal range.
Maintenance weight range: 142 - 148 (and not sure that's the right answer)
Average weight recorded from 2017 (12months): 163.8

RECENT weight about 170 during most of 2017
ACTUAL weight recorded from January 2, 2018 (only weigh-in that month): 168.2

Average weight recorded from February: 157.5
Average weight recorded from March: 154.4
Average weight recorded from April: 153.2
Average weight recorded from May: 151.6
Average weight recorded from June: 150.2
Average weight recorded from July: 146.8
Average weight recorded from August: 148.1
Average weight recorded from September: 148.8
Average weight recorded from October: 146.5

Average weight Week of...

Oct 29 - Nov 4: 147.8
November 5 - 11: 149.5
November 12 - 18: 149.8
November 19 - 25: 148.7

Success of the week: Survived a week of travel, a holiday, and a life celebration while getting back to my goal range.

Struggle of the week: See above.