Maintainers Weekly Check In - November 2018

124»

Replies

  • stephenearllucas
    stephenearllucas Posts: 255 Member
    kgirlhart wrote: »
    Thanks @stephenearllucas!

    You're very welcome!
  • mtaratoot
    mtaratoot Posts: 14,230 Member
    Name: It's ME!
    Age: About a year older than I was last year. (middle aged)
    Height: Just short of 5' 7"
    HEAVIEST weight: 175.4 in early 2013.
    Total Weight lost: 30 pounds
    Time it took to lose: ~6 months
    How long in maintenance: ~ 4 months (July, 2018) -- but with some fluctuation outside of goal range.
    Maintenance weight range: 142 - 148 (and not sure that's the right answer)
    Average weight recorded from 2017 (12months): 163.8

    RECENT weight about 170 during most of 2017
    ACTUAL weight recorded from January 2, 2018 (only weigh-in that month): 168.2

    Average weight recorded from February: 157.5
    Average weight recorded from March: 154.4
    Average weight recorded from April: 153.2
    Average weight recorded from May: 151.6
    Average weight recorded from June: 150.2
    Average weight recorded from July: 146.8
    Average weight recorded from August: 148.1
    Average weight recorded from September: 148.8
    Average weight recorded from October: 146.5

    Average weight Week of...

    Oct 29 - Nov 4: 147.8
    November 5 - 11: 149.5
    November 12 - 18: 149.8
    November 19 - 25: 148.7

    Success of the week: Survived a week of travel, a holiday, and a life celebration while getting back to my goal range.

    Struggle of the week: See above.

Categories