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Maintainers Weekly Check In - November 2018

stephenearllucasstephenearllucas Posts: 215Member Member Posts: 215Member Member
1. The aim of this thread is to have a weekly weigh-in check for some accountability and support.
2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week.
3. Have a successful month, whatever your maintenance/health goal(s) may be!!

Name:
Age:
Height:
Total weight lost:
Time it took to lose:
How long in maintenance:
Maintenance weight range:
Average weight recorded from 2017 (12 months):

Average weight recorded from January:
Average weight recorded from February:
Average weight recorded from March:
Average weight recorded from April:
Average weight recorded from May:
Average weight recorded from June:
Average weight recorded from July:
Average weight recorded from August:
Average weight recorded from September:
Average weight recorded from October:

Week of...
November 4:
November 11:
November 18:
November 25:

Success(es)/struggle(s) of the week:
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Replies

  • mtaratootmtaratoot Posts: 233Member Member Posts: 233Member Member
    Thank you for keeping this series going!
  • pkweierpkweier Posts: 207Member Member Posts: 207Member Member
    Plus one in thanking you for keeping this going. I just hope the original person who started this idea is okay.
  • Jimb376mfpJimb376mfp Posts: 3,680Member Member Posts: 3,680Member Member
    mtaratoot wrote: »
    Thank you for keeping this series going!

    @stephenearllucas Thanks for November update! :smile:
  • stephenearllucasstephenearllucas Posts: 215Member Member Posts: 215Member Member
    Jimb376mfp wrote: »
    mtaratoot wrote: »
    Thank you for keeping this series going!

    @stephenearllucas Thanks for November update! :smile:

    You're welcome--here we go, November and December!!!
  • stephenearllucasstephenearllucas Posts: 215Member Member Posts: 215Member Member
    Name: Stephen
    Age: 58
    Height: 6'2"
    Total weight lost: 68 lbs.
    How long in maintenance: 1 year, 10 months
    Maintenance weight range: 190-195

    Week of...
    November 4: 194.2
    November 11:
    November 18:
    November 25:

  • bananasandorangesbananasandoranges Posts: 54Member Member Posts: 54Member Member
    Name: Lisa
    Age: 55
    Height: 5'2 1/2"
    Total Weight lost: 5 kilos
    Time it took to lose: 3 months
    How long in maintenance: a few years
    Maintenance weight range: 52.-55 kilos (around 115.5-121.5 lbs)

    Average weight in 2017 estimate- was not doing regular weekly weigh-ins: 56

    Average weight January: 58.9 (highest in 30 years!)
    Average weight in February 56.1 kilos
    Average weight in March 55.5 kilos
    Average weight in April 56.8 kilos
    Average weight in May 56.8 kilos
    Average weight in June 56.7 kilos (125.2 lbs)
    Average weight in July 57
    Average weight in August 57
    Average weight in September 58.3
    Average weight in October 57.7


    Week of...
    November 4: 58.0
    November 11:
    November 18:
    November 25:

    Successes
    Organised food budget and approximate food plan and am trying that. I usually don't plan either.
    Some good work stuff. Went 1x to the gym and walked a few times.

    Challenges
    Weight, exercise, getting certain work things done.

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