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Re: Lose 5lbs in August 2017
Thank you, I think I need to increase all of those things4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I know the majority of the day is over, but I want to set a goal to finish this day strong. I have been doing so well today, I don't want to sabotage it all when I get home. I will stick to my dinner…5 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Hey everyone! How was your weekend? We got a bit of sun here in Washington. My weigh ins are on Wednesdays, but I peaked this morning at saw that I got down to 268 (I was 283 Beginning of March!). Ha…5 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Goals for today are Drink at least 3 nalgenes of water (96 oz) stay within my carb intake goal3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
My goals for today are to: 1. Drink at least 8 glasses of water 2. Stay within my carbs 3. Do something fun5
