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Re: List of foods with highest Protein Calorie Percentage
Well, I managed to grow the list to a ponderous 185 foods! :smiley: I also added a column to improve sortability.2 -
Re: Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
Thanks and, yes, you assume correctly... ;)1 -
Re: Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
If I understand your question well, you're asking how I calculated the "rank of rankings" list? "rank of rankings" is the average ranking of all columns (D through L). As you can …2 -
Re: Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
Oh wow, I can see my spredsheet is still helping people. So happy to see that. I haven't updated it in a while, if you have any suggestions for foods to add, please let me know.4 -
Re: Thoughts on the "blue zone area" diet- places where people around the world live longest/healthiest?
The main factor for their longevity, in my opinion, is the low stress lifestyle and sense of community that these people have. I'm well acquainted with the truly special people of Ikaria Greece and I…3