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HELP! Off track for two days I need motivation
It seems like whenever my husband has a day off I go off track and don’t count calories and I also eat bad foods! I feel hopeless because I know every week I will have another set back it feels like …6 -
Re: How is Weight Watchers successful for so many?
Literally I tried the free trail all excited and when I logged a Greek yogurt that is 200 calories it said it was 12 points3 -
When should I take a rest day?
I started doing strength training videos 3 days ago walking and a low calorie diet and I did the videos 3 days in a row and the DOMS is literally killing me lol. It really hurts to sit down and walk …1 -
Re: Home workout question!
Thank you everyone for the responses !!!1