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Re: Drink green tea and exercise through stairs
no....1 -
Re: Help ! I got adult braces and I'm losing too much weight
Meal replacement shakes like Ensure, avocado, scrambled egg with melted cheese, ice cream....3 -
Re: Calories per day to high?
How would you know that??? My 65 year old neighbour is still actively working as an ER nurse - she sure as heck is moderately active...... What makes you think you know a total stranger's activity le…7 -
Re: Update Stronglifts and Kettlebell transformation! Pictures!
Cardio and strength at the same time - Stronglifts is strength only....1 -
Re: 3 Questions :). PX90, CLA and Chromium
I disagree - P90X is very easy to modify - pull-ups? Replace with resistance bands - easy to modify.... Same for the rest of the program....2
