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Re: 20lbs in 20 weeks Summer 2018 CHALLENGE!
Summer is Coming! Backpacking with 8-10 Scouts in July for 10 days and I need to be ready. Age: 61 6' Start 2/9: 203 July Goal: 183 Should be interesting 2/16 Check-in: 200 2/23 Check-in: 198 3/2 Che…3 -
Re: Calories at Midnight
I always thought that calories consumed at midnight simply do not count! o:)2 -
Re: Lose 5lbs + in April 2018
Original starting weight (December 2017): 212 lbs Got serious (Jan 16th 2018): 208lbs April starting weight: 189 April goal: 183 lbs Ultimate goal: 180 lbs (BMI <25) - Original Goal: 185 lbs by Ju…6 -
Re: Lose 5lbs + in April 2018
Liking these monthly 5 lbs+ challenges, they help with motivation. SMART (Specific, Measurable, Achievable, Realistic, Timely) Original starting weight (December 2017): 212 lbs Got serious (Jan 16th …11 -
Re: Lose 5lbs + in March 2018
Start weight: 212 March 1: 196 March Goal: 190 Ultimate goal: 180 (BMI <25) Mar 02 - 196 Mar 09 - 192! Mar 16 - 191 Mar 23 - 190! Mar 30 - 189 Total loss for March - 7 LBS This may be a day early.…1
