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Re: I don’t understand calories
I’m learning to drive at the moment and it’s terrifying lol 😂2 -
Re: Therapy
Most of therapists I have seen will think you’re brave for coming forward and asking for help2 -
I found a workout I love :)
I just wanted to share after my worries I realised I started exercising because I enjoy it so I went back to the beginner shred I love it so much and I’m going to increase my weights My feet can’t se…3 -
Re: I cried today during 30 day shred
Thank you for everything I worked out today at a lower intensity and I’m going to speak to my podiatrist about my feet.1 -
Re: I don’t understand calories
Do you think you can lose weight without counting calories1
