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Re: How to gain weight in the face?
Just like you can't spot reduce fat (w/o surgery), you also cannot spot increase without surgery (with the exception of muscle mass).2 -
Re: Can I eat 500g of cottage cheese a day and is it safe?
Safe in terms of what? Also, I would check your entry for cottage cheese - most of the ones I looked at had closer to 400 calories...1 -
Re: What is the best food for high quantity protein?
why do you need that much protein?1 -
Re: Longest Log-In Record?
I'm at 868 days and have a friend who is over 1300 days and I don't think either of us is even close to a record... (eta for spelling)10 -
Re: Intermittent Fasting
What 'value' are you attributing to IF other than weight loss? From personal experience, I ate over 200 grams of carbs yesterday and I was down .6 lbs on the scale this morning - and I do IF every da…1