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Re: Intermittent fasting
My husband and myself do intermittent fasting of 16:8 and eat mostly hflc. In two weeks I have dropped 2kgs and I eat the same amount of if not more then I did before. I have had Bariatric surgery so…8 -
Re: Too Many Eggs?
Sugar effects cholesterol levels... eating foods with cholesterol does not!!2 -
Re: Had Vertical Sleeve Gastrectomy 11/23/16
Hey.... I was sleeved on Dec 5th 2016.. had to do a 2 week pre op optifast to shrink the liver as well. So far with pre op and 2 and a a bit weeks out I have a 12 kilo weight loss. I had what some wo…3 -
Re: Where are y'all from???
Perth , West Australia1
