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Re: Coffee before workout?
I worry about drinking coffee before the gym because I don't want it to cause me to poop!4 -
Re: Grocery budget is supposed to be $100 a month per person?
My husband and I lived off of $100 a month for awhile when we were newly weds. We ate like absolute crap. Hamburger Helper, instant potatoes, rice, beans, canned goods, sandwiches...the luxury was be…1 -
Re: weight loss set for 1.5lb per week but not hitting it
You're my height and goal weight. I echo other sentiments here...sounds like you're already in a healthy weight range. If you're dissatisfied with your body composition, shifting your entire outlook …2 -
Re: Dr. Recommended 800-900 calories for weight loss
I have Hashimoto's and hypothyroid. I feel I am lucky because they found the correct doseage of medication for me the first time (although I'm going for my six month follow up after having fasting la…2 -
Re: Thyroid problems/hypothyroidism
It took THREE doctor trips in two years to diagnose me with hypothyroid. I knew something was wrong with me and the doctors I went to before my current one disregarded me...and only ONE thought to te…2