-
Re: Weight Watchers and Calories/nutrition
Do you eat all of your weeklies? I always incorporated my weeklies into my dailies (7 maximum weeklies per day), and I've had great success. 54 lbs down solely on Weight Watchers. I'm trying to wean …3 -
Re: Progress
Down from the high 230's to 174.1 since January 22nd...still going! Goal is 145. Went from size 18 jeans and 2XL shirts to size 12 and Large.4 -
Re: Anyone else doing a sugar free diet?
I'm doing a Whole 30 (part of a gym challenge). No added sugar of any sort, but fruit is okay. I'm feeling fine! Do what works for you! But be sure to read your labels. Does the turkey bacon you buy …1 -
Re: What was your aha moment that made you finally start a weight loss journey?
A man that loves you will love you regardless of your size, your changing styles and looks, through differences and illnesses and the whole 9 yards. Just my two cents.4