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Re: Stuck-at-58-since-forever Jamal
Welcome. First of all unless you are extremely short you aren't particularly overweight. So that means that it will take time and alot of patience to lose 10 lbs. Since you have been doing this for 2…1 -
Re: Terrible itching!!
She needs to see a doctor. It could be anything. Dr. Google is not enough. Tell her to get checked.12 -
Re: Motivational Podcasts
To get a podcast on your phone depends on what operating system you have. If it is Apple (IOS) then you have a little purple icon for podcasts. If you open it you can browse for the podcast you want …2 -
Re: Thyroid
When I was younger I always suspected my thyroid was low. My mom's was. I used to think to myself that the doc would find it one day and once I was medicated the weight would fall off and I'd be norm…2 -
Re: Almost 50 years old-help with weight loss 😩
I agree with others not to lower your calories but instead lower your expectations. There are multitudes of folks on here who have done that over and over and then regained the weight. This is hard o…2