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Re: Is there things you don’t track?
Yup. And that was how I gained all my weight back and then some during the pandemic. Turned out I was really good at mixology and then at drinking wine. And I wasn't logging the calories OR measuring…1 -
Re: MFP protein goals seem high
Quite the opposite -- 50 gm is really low. 88 gm is a good goal, especially since you're active.8 -
Re: PLEASE, I'm so upset and I have tried everything and I can't seem to lose weight
The oil thing is so true. I'd slacked off of measuring oil when I put it in a pan, because I *thought* I was nailing a tablespoon. Noooope. I started measuring it again after my food scale died -- I'…5 -
Re: PLEASE, I'm so upset and I have tried everything and I can't seem to lose weight
That was the face I made when I got my new food scale. I dutifully weighed out the same 10 gm of crackers I'd had as a snack a few days before, and it was ... a much much smaller amount. Same with th…9 -
Re: Stomach fat, help please
I mean, you're flexing in one picture and posing, and not in the others. What do you look like when you actually slouch in both?7