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Re: I messed up bad and put on 1lb+ of fat per day for two months.
I feel like I’m just coming out of my winter blues and it effing sucks. Every year…. When I put my weight back on, I saw it coming and just full steamed into it. We are with you!!!! I hope this month…2 -
Re: Small Success 25lbs
I’m so happy for you! It’s funny how we almost quit before it happens, right. Cheers!2 -
Re: Binge Eating Disorder
I have BED and it sucks to deal with. If you don’t think you are moving in the right direction with your therapist, definitely bring it up. Keep in mind that it really isn’t about food. You have to l…3 -
Re: Meditation
Insight timer helps me, so much! I, too, am just getting back into practice.2 -
Re: What's in your playlist??
90’s Hip hop or Metallica.2
