-
Re: Have you ever tried clean eating?
Rhe mlst processed foods i eat is my pretzles and my yogurt. Everything else is produce or from the meat department in the store. And its amazing the results and the feeling.:)3 -
Re: Health snacks?
Blueberries& pineapples. Pretzels and peanut butter, raw cucumber, carrots, green pepper, apples, clemitine1 -
Re: Hey everyone...
Sweets are my addcition too!! Its so bad.... its so hard to aviod grabbing a piece of chocolate or cookies:( but its all in moderation.... one mini cupcake wont kill you... the whole 12 pack might;) …2 -
Re: Treadmill vs outdoors
Thats amazing! I am no where near there.... im using the couch to 5k app... i dont have the will to do a 5k but its a great way to push it especially after sticking to the same old routine of running…1 -
Re: How to get over this hump..
I have days like those at least once a month (maybe twice) depending on how everything in my life has been going. Its okay to take a day. Just dont stay there! Good luck!!1
