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Re: November 2016 Running Challenge
11 miles this week for a total of 38 miles for the month4 -
Re: Runners- share your run!
5 Mile Turkey Trot time of 61 min. Now onto eating4 -
Re: November 2016 Running Challenge
7 more miles for me this week including the Rocky Run 5K in Philly (set a new PR). Total for Nov so far 15 miles8 -
Re: November 2016 Running Challenge
As of Sunday the 6th I've done 8.8,miles5 -
Re: Keeping my mind occupied while running....
I use running playlists I create on Spotify. I have the set up various length and tempo runs. It helps me maintain a good pace1
