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Re: Pre-diabetes
Sorry to hear. Just out of interest, why maintain your weight? Weight loss would be a faster path to reducing your waist size.2 -
Re: No big fluctuations - Is it normal?
I’m similar. I weigh myself every morning after having a wee and before having a drink. I don’t tend to have nearly the fluctuations that I’ve seen in others. I can go a few days with fluctuations wi…5 -
Re: 75HARD
Haha... it’s made you one mean MF on the right there. Well done3 -
Re: Thin Guy Looking To Gain Muscle
I’d start by looking at the “Most helpful posts” pinned post at the top of this forum then looking at the “Which program is best for me” post. It’s an extremely helpful resource with a few body weigh…2 -
Re: Dad bod to not so dad bod!!
Nice one. How are you choosing your workout? Is it based on a program or just what you feel like doing for the day? Is your strength improving?1