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Re: What Was Your Work Out Today?
3 x 8 Pivot squat 3 x 8 single leg press 3 x 8 split squat 3 x 8 adductor machine 3 x 8 wide grip lat pull down 3 x 8 close grip lat pull down1 -
Re: Calories are frustrating me!
I'm a student who has classes in the same room all day, no campus walking for me. My uni is also 5 mins from train station and my house 8 mins away the other end. :p :p1 -
Re: Frustrated. So hungry. Please help
I'm still mulling over the 500 steps per day thing. I've had days where I've sat in the same spot all day and only gotten up for the bathroom or food and have over 2000 steps. If you are going out fo…2 -
Re: Thoughts on eating 800 calories a day?
That looks like one meal rather than a whole day!3 -
Re: Good old British chipper tea
But a pickle isn't a pickled onion, it's a gerkin.6
