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Re: Baby weight
When I was breastfeeding I found it extremely hard to lose, once I stopped I did drop a little more. Apparently your body holds on to extra fat stores when nursing? As long as your eating a balanced …1 -
Re: Morning fasting
Absolutely, I'm just trailing it to see how I get on, so far so good being really careful not to binge.4 -
Re: Women only, pic only, success stories!
From 200 lbs and ready to drop to 163 and back at my pre pregnancy weight finally, still another 21 lbs go to target144 -
Re: Cannot survive on 1200! Food diary included
Thanks everyone , this is first time I've posted on here and really impressed with all the support! Taking everything into consideration and adjusted my goals giving me 1500 daily. Onwards and downwa…19