dlkfox Member

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dlkfox
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  • Re: Motivating Myself

    A therapist would be able to help you figure out why you are doing what you are doing and your relationship with your mom. I am really sorry you are hurting. "Motivation" is like "insp…
  • Re: Need weight gone fast

    Start today by buying a food scale. Set MFP to lose 1.5 pounds or 1 pound a week. Start learning to eat based on your long term goals. There is no fast that is healthy and sustainable. Just gotta dig…
  • Re: Crack Cauliflower

    That looks delish.
  • Re: help carbs

    Carbs are good. Protein is good. Fats are good. They are all good in moderation. Even water is bad for you in excess. And we need all of them. I love Nature's Path raisin bran, heritage flakes, and m…
  • Re: Started eating 1300 calories, gaining weight?

    It would help if your diary was open...but here's my two cents. If you just started exercising, you will see water retention to repair muscles. Also, we women are notorious for retaining water during…
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