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Re: Chantix
I quit with Chantix. I gained weight and blamed the medication. I stopped taking it. Although I was still successful with my quit, I should have stuck with the medication to make it a gentler process…1 -
Re: Dairy Free
Do a search for calcium rich vegetables. My 15 year old just gave a persuasive speech on becoming dairy free and I believe sge said oranges, almonds and spinach all provide higher levels of calcium t…4 -
Re: If you have switched from Weight Watchers to calorie counting only, what made you switch?
Agreed. That is why I had to leave WW. Just saying that if you were choosing between the two programs, there is essentially a way to do both.1 -
Re: If you have switched from Weight Watchers to calorie counting only, what made you switch?
I have done WW for years and MFP for years. In my opinion, a perfect blend of the two programs would be staying in your calorie allotment while only eating whole, unprocessed, sugar free foods.2 -
Re: Obsessed with weighing myself
I had to have my husband hide every scale in my house 2 weeks ago because I was just like you. The first week I panicked every day like an addict. I didn't know how to think of myself if I didn't hav…4
