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Should it just be as simple as increasing weight slightly every week?
In terms of getting bigger, is it as simple as just making sure I’m increasing the weight slightly every session overtime without the need of much else in terms of changing things up? Current lifts S…2 -
Find it easier to stay on cutting diet than a bulking one?
Anyone else find it that they’re more zoned in and dedicated if that’s the word to staying on their cutting diet than if they were on a bulk? I always find every time I bulk I can’t stick to it most …2 -
Any 5’6 lifters?
What weight while lean would you be aiming for at this height? Any Fellow Manlet brahs got pics with weight?2 -
Re: Making chicken nice without adding calories(too much)
Really really great feedback, I might give thighs a try instead and maybe just use less yolks in my omelette to make up for the extra fat I’ll be having lol or try and find somewhere that does pork t…1 -
Re: Proper abs/overall core workout and how/where to incorporate it in your training?
Cheers guys, the main thing I’m concerned about is developing more of pretty much everything there is in the core area and had a guess that crunches just weren’t enough. The Apollo’s belt is what I’m…1
