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Re: Scale or something else?
If you suspect the scale, you could try my tried and true trick: pick up something heavy, weigh yourself with that, then set it down and weigh again. I find this recalibrates my scale. Best of luck. …1 -
Re: Things people say when you lose weight
I don't know if this was meant as a reply to me... I agree it's not healthy to starve yourself, which is why I said that people's comments can be toxic. We shouldn't congratulate the symptoms without…4 -
Re: Consistency What's your secret?
Try doing more prep when you can, or just have easy things on hand. I sometimes go for things which may not be super healthy but are VERY easy to add to my food diary such as frozen lasagna, frozen v…2 -
Re: Carbs
UNDER. What a problem to have. ❤️ a dream!2 -
Re: Serving size
Seconding the response above: if I know I’m going to eat all the portions myself I don’t bother weighing it. If one slice is bigger than the other, the calories will still total up in the end. For ex…2