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Re: What nobody tells you about losing weight
Losing weight is as much mental as it is physical. Very easy to start having negative thoughts if you have a bad weigh in or you are stuck on a plateau.31 -
Re: What Mini Goal is motivating you right now!
I just want to make it through today without going over calories. :| All this being inside is starting to wear on me.11 -
Don’t Listen to the Onlookers
They mean well, but frankly, usually have no idea what they are talking about. Either you’re losing weight too fast, too slow, eating too much, not enough, eating the wrong things, eating the wrong w…12 -
Re: What's Your Most Recent NSV
I last posted in this thread in 2017 shortly before going through a difficult breakup and falling off the weight loss bandwagon. I tried to get back on track in 2018 for a bit, but just couldn’t mana…42 -
Re: Weighing Food Takes Too Long And is OBSESSIVE!
I don't weigh my food and as of now, 11 weeks into this journey, I don't foresee having to weigh my food. I have weighed my food in the past, but I've been at this weight loss game so long (yo-yo die…3