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Re: Is Dairy linked to acne?
I've just been looking up this stuff for my gf. Short answer: nobody really knows; acne is a mystery. Most likely: Skim milk probably has something to do with it. Full fat milk, cheese, yogurt, etc. …3 -
Re: Coronavirus affecting my gym
Eh. I go to a gym in Manhattan and nothing there is ever cleaned. When I come in from the outside world, I decontaminate by washing my hands really well (and finish with rubbing alcohol if I was in a…3 -
Re: Basically about to give up
Noooo way that's happening. I'd expect you're really burning about 25-30% of that. Look up expected calorie burns on this site, and other sources. The ones here are even exaggerated, but they're nowh…3 -
Re: Coffee - Benefits of quitting?
The general suggested limit for caffeine/day is 400mg. Within that range, there are cognitive benefits. As for the coffee itself, it has lots of polyphenols that are good for you. Same for cacao and …1 -
Re: Husband addicted to food
OP - you've gotta understand it from his perspective. He's thinking that he managed to land a wife without caring about fitness. So why should he start now? You're going to have to use other levers o…2