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Its almost crockpot season -How to weigh?
Dear MFP, Its almost Crock Pot season! My crockpot insert is too heavy for my food scale. Normally with recipe builder, I weigh everything raw, enter the recipe, cook the recipe, weigh everything coo…2 -
Re: Question about Strength Training???
No. Eating calories at maintenance causes the scale not to budge. Starting a new exercise may result in water retention, which can cause the appearance of no weight loss. If you stay the course with …6 -
Re: How clean was your diet while actively losing weight?
About 80/20. I like big portions, so I would eat lower calorie / higher volume, so lots of veggies, smaller carb portions, and lean meats. I actually would say I eat more boring rather than healthy, …5 -
Re: Anyone ever had breast reduction surgery after weight loss.
I didn't need surgery because they proportionally got smaller with the rest of me. I wouldn't mind having them, um, lifted though! They aren't quite where I remember them being the last time I was th…2 -
Re: Sad reality.
In a year from now, it will still be a year from now, so rather than focus on where you can't be in that time, focus on where you can be. You're going to "win" either way. So what if it's 1…17