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Motivation
I am having a hard time staying focus with my eating healthy habits. I have actually gained 12 pounds which is not good, I have a super busy schedule at work and so I have always manage to work out p…2 -
Re: New to Keto diet - need support
Can you ladies share the ketondiet with me, I could use a change as I feel like I’m in a plateau.1 -
Re: Lose 5lbs + in April 2018
I would like to join! Original starting weight - 185 April starting weight -130 April goal -125 Ultimate goal - 120s April 1 -130 April 8 - April 15 - April 22 - April 29 - Total loss for April: Quote4 -
Reaching Goals
On September 14, 2016, to be exact I decided to make a change, I wanted to be healthier have more energy more active and feel and look better, I started at 185 using 16 size pants. I look back and I …8
