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Re: HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
HOLIDAY WEIGHT LOSS CHALLENGE 11/7/16 to 1/30/17 Challenge start weight: 172.2 11/7 - 172.2 11/14 - 170.8 11/21 - 170.8 11/28 - 168.6 12/5 - 165.0 (I have worked hard this week. Quite stiff and sore …7 -
Re: Do you log all of your vegetables?
I weigh my veggies because as others have said, they may be light in calories, but it adds up and accuracy is important to me. One thing that helps me make accounting for my veggies easier is to make…2 -
Re: HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
I'm recovering from a bad back injury, really pushed myself this week, and I don't think it was the best plan as I was super sore, stiff, and struggled with moving for the last 4 days. On the positiv…3 -
Re: HOLIDAY WEIGHT LOSS CHALLENGE (yes this is a continuation of our fall/ summer challenge)
I've been working on building strength and I am feeling feeling slimmer, despite only 1.4 lb loss. Should get a measuring tape and use it. HOLIDAY WEIGHT LOSS CHALLEGE 11/7/16 to 1/30/17 Challenge st…4 -
Re: Ladies losing 30lbs getting toned?
Hooray! So pleased to connect with you as well! I hear you on the planks and push ups. I'm weaker than I used to be by far. Can only hold the plank for about a minute, and push-ups... unless I'm on m…1
