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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
I hear you. I've been helping my husband lose weight as well. problem is he refuses to track so I basically have to go with "learn what a reasonable portion looks like" and always read labe…12 -
Re: To Date Your Biggest Non-Scale Victory
Being able to take advantage of clearance clothing which generally only has size Small remaining in stock lol.9 -
Re: I hope no can relate, but I bet some of us do
If your hair is falling, I've got a couple recommendations. Get a HairMax red laser, or other FDA approved red scalp laser, and also get some Rogaine or other brand of minoxidil. Use these two things…1 -
Re: Horrible weird belly shape anyone?
Have you had abdominal surgery? I have. It changes the shape especially when you lose weight. In time the skin will probably tighten up somewhat. The doctor told me to expect it to take 2 years to ti…3 -
Re: Craziest thing you’ll read today
God no, taking metformin without a prescription could absolutely crater your blood sugar level and cause you a medical emergency. Weight loss does not have to be fast especially if you don't want to …7